Walking is a great exercise to burn fat

exercise to burn fat

New studies have shown this, the best way to burn fat and lose weight that way is to do low intensity exercises i.e. walking outdoors maybe? In the past, I and with me many other people have thought that the …

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How to Train for Long Distance Walking

training for a long distance walk

Are you looking to train for a long distance walk? If so, this post is for you! Lately, I was too! I wanted to expand my reach of routes to walk around the area I live in. Thus, to explore …

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